Despite the stigma that's surrounded it in the past, acupuncture has gone from being viewed as a skeptical practice to something rational, effective and rooted in science. While the science of acupuncture for headache relief is far from completely understood, studies have shown time and time again that acupuncture, applied properly, can reduce pain as well as provide good and long lasting results for pain relief, especially headache pain relief. Patients that suffer from tension headaches, migraines and general head and neck aches tend to experience reduced or eliminated discomfort after seeking acupuncture for headache relief Ellenville.
In 2012, Harvard researchers published results from a study that involved analyzing different methods for helping people with headaches caused by tension or migraines. People who received acupuncture reported less severe pain after undergoing the procedure. Some patients also reported fewer incidents of headaches.
When you are ready to give it a try, find an acupuncturist or chiropractor who is specifically experienced in headache relief. Also, bring a list of questions you may have about acupuncture and chiropractic techniques designed to help your chronic or severe headaches.
Understanding the Difference Between Acupressure and Acupuncture
In acupuncture, the chiropractor or practitioner typically inserts four to 10 needles in pressure points. These remain for 10 to 30 minutes as you rest and wait for relief. A usual course of appointments might be six to 12 sessions over a three months.
The science and procedure methods used in acupressure are similar in acupuncture. The biggest difference is that acupressure does not involve the use of needles. The chiropractor's hands are used to apply controlled pressure at specific pressure points.
You can continue to take pills to meditate your headache pain with iffy results or you can try something that's been proven much more effective and longer lasting by making an appointment with a chiropractor to set up a session. At the very least, call and see what the procedure could do for your specific type of headache. Like chiropractic care, acupuncture offers an alternative to medication and allows your body a natural way to heal itself.
In 2012, Harvard researchers published results from a study that involved analyzing different methods for helping people with headaches caused by tension or migraines. People who received acupuncture reported less severe pain after undergoing the procedure. Some patients also reported fewer incidents of headaches.
When you are ready to give it a try, find an acupuncturist or chiropractor who is specifically experienced in headache relief. Also, bring a list of questions you may have about acupuncture and chiropractic techniques designed to help your chronic or severe headaches.
Understanding the Difference Between Acupressure and Acupuncture
In acupuncture, the chiropractor or practitioner typically inserts four to 10 needles in pressure points. These remain for 10 to 30 minutes as you rest and wait for relief. A usual course of appointments might be six to 12 sessions over a three months.
The science and procedure methods used in acupressure are similar in acupuncture. The biggest difference is that acupressure does not involve the use of needles. The chiropractor's hands are used to apply controlled pressure at specific pressure points.
You can continue to take pills to meditate your headache pain with iffy results or you can try something that's been proven much more effective and longer lasting by making an appointment with a chiropractor to set up a session. At the very least, call and see what the procedure could do for your specific type of headache. Like chiropractic care, acupuncture offers an alternative to medication and allows your body a natural way to heal itself.
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