Living with chronic headaches can be debilitating at times. Conventional medical doctors often prescribe powerful medications to make the pain more manageable, but these drugs only mask symptoms, are not always effective, and come with undesirable side effects.
According to the American Chiropractic Association, about 15% of patients who visit a chiropractor do so seeking relief from headaches. By addressing the underlying causes of chronic headaches and migraines, chiropractic care offers natural solutions that provide long-lasting relief.
There are in fact multiple factors that can contribute to suffering with headaches. For example you might be surprised to find that certain foods are a factor. As well excess noise, stress or bright lights can have an impact. Even a simple activity such as exercise may contribute.
A lot of patients feel that going to a chiropractor is a better way to deal with the underlying problem. For some a cervical misalignment is to blame. After all a misalignment of spinal vertebrae can cause many pain symptoms and stress on nerves. Being able to manipulate these correctly can address underlying issues.
Recently it has been shown that manipulation of the spine can assist when a patient suffers from headaches. Some other useful methods include acupuncture, biofeedback and relaxation techniques.
In addition to spinal adjustments, a chiropractor can provide other holistic solutions to reduce head pain and optimize overall health. For headaches that originate in the neck, massage may be recommended to restore soft tissues that have been aggravated by misaligned joints. Chiropractors provide diet and supplementation suggestions to help patients avoid food triggers and improve their nutrition. Customized exercise routines are also part of most patients' care plans. Moderate physical activity can reduce headache frequency by minimizing stress.
Patient education is another important part of chiropractic care. Teaching people about the anatomy of the chronic headache can go a long way toward helping them avoid unnecessary pain.
According to the American Chiropractic Association, about 15% of patients who visit a chiropractor do so seeking relief from headaches. By addressing the underlying causes of chronic headaches and migraines, chiropractic care offers natural solutions that provide long-lasting relief.
There are in fact multiple factors that can contribute to suffering with headaches. For example you might be surprised to find that certain foods are a factor. As well excess noise, stress or bright lights can have an impact. Even a simple activity such as exercise may contribute.
A lot of patients feel that going to a chiropractor is a better way to deal with the underlying problem. For some a cervical misalignment is to blame. After all a misalignment of spinal vertebrae can cause many pain symptoms and stress on nerves. Being able to manipulate these correctly can address underlying issues.
Recently it has been shown that manipulation of the spine can assist when a patient suffers from headaches. Some other useful methods include acupuncture, biofeedback and relaxation techniques.
In addition to spinal adjustments, a chiropractor can provide other holistic solutions to reduce head pain and optimize overall health. For headaches that originate in the neck, massage may be recommended to restore soft tissues that have been aggravated by misaligned joints. Chiropractors provide diet and supplementation suggestions to help patients avoid food triggers and improve their nutrition. Customized exercise routines are also part of most patients' care plans. Moderate physical activity can reduce headache frequency by minimizing stress.
Patient education is another important part of chiropractic care. Teaching people about the anatomy of the chronic headache can go a long way toward helping them avoid unnecessary pain.
About the Author:
You can find complete details about different headache treatments and more info about an experienced chiropractic doctor at http://www.blomerthchiropractic.com right now.
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